Fitness Test

There’s nothing more deflating than investing time at gym or changing your lifestyle and not seeing results. And if you buy a car you would expect it to have had an MOT to ensure everything is in working order.

That’s why we believe that fitness tests are essential, firstly to log your current fitness levels and secondly to set goals.

Our fitness tests are comprehensive and detail your body composition – fat, muscle and water. Test your aerobic condition, range of movement and posture plus we build your ideal training zones for efficient workouts.

As an extra service, as part of your fitness test you will have your data stored within your own member’s area of viva sports events. This will enable you to log in online whenever you wish to view your data.